Hammer House now offers members free use of the Hypervolt 2 Pro percussion massage gun. Handheld percussion massage devices provide comprehensive relief, as they can reach both superficial and deep muscle fibers. People can use the device themselves or ask someone else to help with hard-to-reach areas.

Post-Training Benefits:

• 1. Percussive Therapy: The Hypervolt 2 Pro delivers rapid, targeted pulses of pressure into the muscle tissue, which helps to relieve muscle soreness, stiffness, and improve circulation. This percussion therapy can aid in faster recovery after workouts or intense physical activity.
• 2. Increased Blood Flow: The percussive action of the massage gun helps to increase blood flow to the treated areas. Improved circulation can enhance muscle performance, reduce muscle fatigue, and accelerate the healing process.
• 3. Muscle Relaxation: By targeting specific muscle groups with percussive massage, the Hypervolt 2 Pro can help to relax tight muscles and release tension. This can be beneficial for athletes, fitness enthusiasts, or anyone experiencing muscle tightness due to stress or physical exertion.
• 4. Pain Relief: The massage gun can provide relief from muscular pain and discomfort by reducing muscle knots and trigger points. It can also help in managing chronic pain conditions when used regularly.

Both whole body and localized massage gun therapy have been shown to improve muscle mass and strength in older adults. Massage guns can greatly improve muscle endurance, increase power, and improve kinesthetic awareness. The effects include decreased pain, improved muscle tone, range of motion, and circulation.

Available for member use during staffed hours. Enquire at reception.