PERSONAL TRAINING
personal training
Hammer House Personal trainers are available to help you get the most out of every workout.
Try Personal Training at Hammer House Coburg
meet our trainers
Eve is a certified Personal Trainer now with over 8+ years' experience specifying as a Strength and Conditioning Coach and IFBB Bikini Fitness Athlete.
She has always led an active lifestyle personally and professionally through swimming, cross country running and performing arts competing nationally. Having won multiple titles as a IFBB Athlete in the Victorian and Australian National Championships.
She has gained extensive knowledge working with the some of the best coaches in Australia, Including celebrities Arnold Schwarzenegger and Steve Willis.
Eve offers 1:1 and small group training to all levels/age. Body Transformations, Strength and Muscle Hypertrophy, Injury Rehabilitation, Pre & Post Natal Training, Competition Preparation, Diet/Nutrition Programming and Sports Supplementation.
Matthew is a dedicated personal trainer with over 7 years experience in conducting highly motivated one on one personalized training, group sessions and nutrition coaching.
With a proven track record in helping clients achieve their fitness goals, lose weight, and improve muscle definition through targeted exercise programs and diet advice. With a laid-back and easy going nature, Matthew can ease you in if you are new to the gym, or push you harder – if you have more experience.
You've got nothing to lose by learning something new, so give Matthew a call and get the ball rolling!
Meet Matt, a coach dedicated to helping you transform through evidence-based training and personalised guidance with a proven track record of success.
As a competitive natural bodybuilder and life-long fitness enthusiast, Matt draws on his deep knowledge of fitness and high standards of coaching to address your unique challenges and goals. He tailors his approach to suit you, whether it's building muscle, losing fat, or living a healthier and fitter lifestyle.
If you're ready to make a lasting change, get in touch with Matt and start your journey today.
Meet Duncan - a strength and sport performance coach with 7 years of experience specialising in powerlifting, strength and conditioning, evidence based nutrition, and body recomposition.
Duncan's coaching focuses on precise technique, intelligent programming, and measurable progression, driving real performance while building lean muscle and reducing unnecessary body fat.
With services through the Application "DV-Apex Performance Coaching" Duncan will deliver structured, high performance training designed to maximise force output, optimise physique development, and build stronger, more resilient athletes. And if you're new to the gym and looking for beginner-friendly coaching, Duncan is more than happy to show you the ropes, the bars, the plates…everything you need to get started!